Paleo Mayonnaise : http://ow.ly/z39BB #paleo #paleodiet #recipes via Facebook http://ift.tt/1r4x60Y
Stick to you guns and you WILL be successful.
from Facebook via Laura Lewis
Eat homemade broth regularly to boost your immune system and give you strength. Use it as a base for soups and stews, or drink straight from a mug. By http://ift.tt/1vvAhyi
from Facebook via Laura Lewis
Paleo Energy Bars : http://ow.ly/yOceO #Paleo #Diet via Facebook http://ift.tt/VsweGb
There may be times when you want to munch on something, especially when you are not doing anything. To ensure that it won’t make you gain more weight, you should purchase and stock healthier snack items like yogurt, nuts, fruits, and such. By doing that, you are assured that you won’t be providing you body with unnecessary calories when you eat your snacks. Via: http://ow.ly/yMgzc
from Facebook via Laura Lewis
Eating fruits and vegetables is one of the best things to do to lose weight since they are filled with vitamins and minerals, as well as enzymes. However, it is best if you consume them in their raw form. This is because processing or cooking them would kill the essential nutrients and enzymes. Via : http://ow.ly/yMgil
from Facebook via Laura Lewis
Well stocked fridge is key! Keep hard-boiled eggs, smoked salmon and chicken salad on hand. By : http://ift.tt/1vvAhyi
from Facebook via Laura Lewis
Although fruits and vegetables are food items that you want to include in your diet, you should still be more cautious in purchasing them. This is because some farmers may have used lots of chemicals like fertilizers and insecticides in growing them. To avoid having to experience negative side effects from it, always purchase those that were grown organically. Via http://ow.ly/yMgQV
from Facebook via Laura Lewis
Paleo Healthy Gelatin Gummies : http://ow.ly/yFkoN #paleo #paleodiet #paleorecipes #recipes #diet via Facebook http://ift.tt/1qhzGPi
How to Make Homemade Coconut Milk Yogurt Lactose: http://ow.ly/yFkRp via Facebook http://ift.tt/1kaVKFw